New Year's Resolutions
What a New Year's resolution is, where the custom came from and why so many of them fail by February. The language of intentions - going to, I have decided to, give up - comes with the topic.
Frequently Asked Questions
What is a New Year's resolution?
A promise you make to yourself at the start of a new year to change something: to exercise more, to eat better, to give up a habit, to learn something. The custom is old – the Babylonians and the Romans both made promises at the turn of the year.
How do I talk about resolutions in English?
Use the structures of intention: I am going to, I have decided to, I want to give up, I will try to, from now on I am going to. Note that give up takes the -ing form – give up smoking, not give up to smoke.
Why do most resolutions fail?
Usually because they are too big and too vague. "I will get fit" gives nothing to do on Monday morning, while "I will walk for twenty minutes after lunch" does. Making the promise small and specific is the practical lesson worth taking from the topic.